• Welcome to TechPowerUp Forums, Guest! Please check out our forum guidelines for info related to our community.

SATA 3 SSD in SATA 2 System?

stinger608

Dedicated TPU Cruncher & Folder
Joined
Nov 11, 2008
Messages
11,115 (1.97/day)
Location
Wyoming
System Name Dean Machine/2020 Ryzenfall
Processor Intel 4790K/AMD Ryzen 3700X
Motherboard MSI 1150 Gaming mATX/Gigabyte AORUS ELITE B550
Cooling Cooler Master Hyper 212 LED/SilverStone AH240 AIO
Memory 16 gigs Crucial Ballistix Tactical Tracer/16 gigs G.Skill TridentZ NEO DDR4
Video Card(s) Gigabyte 1660 Super/Gigabyte GTX 1660
Storage Crucial SSD 256 and 2TB spinner/Dual Samsung 980 Pro M2 NVME 4.0
Display(s) Overlord 27" 2560 x 1440
Case Corsair Air 540
Audio Device(s) On board
Power Supply Seasonic modular 850 watt Platinum/EVGA T2-850 Titanium
Software Windows 10 Pro/Windows 10 Pro
Wondering if this would be worth it:

I have my trusty ole Gateway P7811FX laptop that I have upgraded the processor and memory to the maximum level. I am running dual Western Digital 320 gig Scorpio Blacks in RAID 0.

The system is still pretty snappy so no real issue there.

My question and wonder is; would it be worth putting a newer SATA III Crucial M4 SSD in the system? Its getting long in the tooth and runs a Core2Duo processor. Of course being about 5 years old it only supports SATA II. It does have DDR3.

I just don't know if it would give me a large increase in performance over the mechanical drives or not?
 

Kursah

Super Moderator
Staff member
Joined
Oct 15, 2006
Messages
14,673 (2.29/day)
Location
Missoula, MT, USA
System Name Kursah's Gaming Rig 2018 (2022 Upgrade) - Ryzen+ Edition | Gaming Laptop (Lenovo Legion 5i Pro 2022)
Processor R7 5800X @ Stock | i7 12700H @ Stock
Motherboard Asus ROG Strix X370-F Gaming BIOS 6203| Legion 5i Pro NM-E231
Cooling Noctua NH-U14S Push-Pull + NT-H1 | Stock Cooling
Memory TEAMGROUP T-Force Vulcan Z 32GB (2x16) DDR4 4000 @ 3600 18-20-20-42 1.35v | 32GB DDR5 4800 (2x16)
Video Card(s) Palit GeForce RTX 4070 JetStream 12GB | CPU-based Intel Iris XE + RTX 3070 8GB 150W
Storage 4TB SP UD90 NVME, 960GB SATA SSD, 2TB HDD | 1TB Samsung OEM NVME SSD + 4TB Crucial P3 Plus NVME SSD
Display(s) Acer 28" 4K VG280K x2 | 16" 2560x1600 built-in
Case Corsair 600C - Stock Fans on Low | Stock Metal/Plastic
Audio Device(s) Aune T1 mk1 > AKG K553 Pro + JVC HA-RX 700 (Equalizer APO + PeaceUI) | Bluetooth Earbuds (BX29)
Power Supply EVGA 750G2 Modular + APC Back-UPS Pro 1500 | 300W OEM (heavy use) or Lenovo Legion C135W GAN (light)
Mouse Logitech G502 | Logitech M330
Keyboard HyperX Alloy Core RGB | Built in Keyboard (Lenovo laptop KB FTW)
Software Windows 11 Pro x64 | Windows 11 Home x64
It would give you plenty of increase over a mechanical drive... a small part of SSD's imho is throughput. The biggest noticeable factor imho is response time, which is almost instant. Sure throughput is a BIG deal, but honestly the response to finding and reading files in a situation like a bootable-OS drive is what you'll notice and add some snappiness to your system. I say GO FOR IT. Then when you upgrade to a system with SATA 3 support, you'll have a drive that can utilize that possible throughput as well.

Also, the power consumption will be substantially less compared to 2 drives in RAID0, for the same or better throughput, generally better and much better seek/response times. It's a win/win on a performance/efficiency standpoint imho.
 

OneMoar

There is Always Moar
Joined
Apr 9, 2010
Messages
8,746 (1.70/day)
Location
Rochester area
System Name RPC MK2.5
Processor Ryzen 5800x
Motherboard Gigabyte Aorus Pro V2
Cooling Enermax ETX-T50RGB
Memory CL16 BL2K16G36C16U4RL 3600 1:1 micron e-die
Video Card(s) GIGABYTE RTX 3070 Ti GAMING OC
Storage ADATA SX8200PRO NVME 512GB, Intel 545s 500GBSSD, ADATA SU800 SSD, 3TB Spinner
Display(s) LG Ultra Gear 32 1440p 165hz Dell 1440p 75hz
Case Phanteks P300 /w 300A front panel conversion
Audio Device(s) onboard
Power Supply SeaSonic Focus+ Platinum 750W
Mouse Kone burst Pro
Keyboard EVGA Z15
Software Windows 11 +startisallback
I would't waste money on a m4 get one of the MX drives
 
Joined
Dec 16, 2010
Messages
1,662 (0.34/day)
Location
State College, PA, US
System Name My Surround PC
Processor AMD Ryzen 9 7950X3D
Motherboard ASUS STRIX X670E-F
Cooling Swiftech MCP35X / EK Quantum CPU / Alphacool GPU / XSPC 480mm w/ Corsair Fans
Memory 96GB (2 x 48 GB) G.Skill DDR5-6000 CL30
Video Card(s) MSI NVIDIA GeForce RTX 4090 Suprim X 24GB
Storage WD SN850 2TB, 2 x 512GB Samsung PM981a, 4 x 4TB HGST NAS HDD for Windows Storage Spaces
Display(s) 2 x Viotek GFI27QXA 27" 4K 120Hz + LG UH850 4K 60Hz + HMD
Case NZXT Source 530
Audio Device(s) Sony MDR-7506 / Logitech Z-5500 5.1
Power Supply Corsair RM1000x 1 kW
Mouse Patriot Viper V560
Keyboard Corsair K100
VR HMD HP Reverb G2
Software Windows 11 Pro x64
Benchmark Scores Mellanox ConnectX-3 10 Gb/s Fiber Network Card
Your situation is very similar to what I experienced.

I own a Sony Vaio Z with Core 2 Duo P8700, and I replaced its 7200RPM HDD with a 512GB Crucial M4 SSD about two years ago. Honestly, I wasn't very impressed with the performance difference. What I thought was slow performance due to the hard drive was actually slow due to the processor. In hindsight I shouldn't have replaced the HDD and just saved money for a new laptop. Loading modern websites is slow on the laptop and playing a 720P video requires nearly 100% CPU, killing battery life. The SSD is fast, but the rest of the laptop can't keep up making the performance improvement negligable.

Another thing to consider is that if you ever replace the laptop in the future, the SATA SSD will probably be worthless since new laptops use M.2 SSDs instead of 2.5" disks.
 

stinger608

Dedicated TPU Cruncher & Folder
Joined
Nov 11, 2008
Messages
11,115 (1.97/day)
Location
Wyoming
System Name Dean Machine/2020 Ryzenfall
Processor Intel 4790K/AMD Ryzen 3700X
Motherboard MSI 1150 Gaming mATX/Gigabyte AORUS ELITE B550
Cooling Cooler Master Hyper 212 LED/SilverStone AH240 AIO
Memory 16 gigs Crucial Ballistix Tactical Tracer/16 gigs G.Skill TridentZ NEO DDR4
Video Card(s) Gigabyte 1660 Super/Gigabyte GTX 1660
Storage Crucial SSD 256 and 2TB spinner/Dual Samsung 980 Pro M2 NVME 4.0
Display(s) Overlord 27" 2560 x 1440
Case Corsair Air 540
Audio Device(s) On board
Power Supply Seasonic modular 850 watt Platinum/EVGA T2-850 Titanium
Software Windows 10 Pro/Windows 10 Pro
Thanks guys for the responses! :laugh: Its still a toss up.



I would't waste money on a m4 get one of the MX drives

I already have said drive. :p
 

Mussels

Freshwater Moderator
Staff member
Joined
Oct 6, 2004
Messages
58,413 (8.18/day)
Location
Oystralia
System Name Rainbow Sparkles (Power efficient, <350W gaming load)
Processor Ryzen R7 5800x3D (Undervolted, 4.45GHz all core)
Motherboard Asus x570-F (BIOS Modded)
Cooling Alphacool Apex UV - Alphacool Eisblock XPX Aurora + EK Quantum ARGB 3090 w/ active backplate
Memory 2x32GB DDR4 3600 Corsair Vengeance RGB @3866 C18-22-22-22-42 TRFC704 (1.4V Hynix MJR - SoC 1.15V)
Video Card(s) Galax RTX 3090 SG 24GB: Underclocked to 1700Mhz 0.750v (375W down to 250W))
Storage 2TB WD SN850 NVME + 1TB Sasmsung 970 Pro NVME + 1TB Intel 6000P NVME USB 3.2
Display(s) Phillips 32 32M1N5800A (4k144), LG 32" (4K60) | Gigabyte G32QC (2k165) | Phillips 328m6fjrmb (2K144)
Case Fractal Design R6
Audio Device(s) Logitech G560 | Corsair Void pro RGB |Blue Yeti mic
Power Supply Fractal Ion+ 2 860W (Platinum) (This thing is God-tier. Silent and TINY)
Mouse Logitech G Pro wireless + Steelseries Prisma XL
Keyboard Razer Huntsman TE ( Sexy white keycaps)
VR HMD Oculus Rift S + Quest 2
Software Windows 11 pro x64 (Yes, it's genuinely a good OS) OpenRGB - ditch the branded bloatware!
Benchmark Scores Nyooom.
maybe grab one of those seagate SSHD's and go for that, since they're cheaper but also a lot faster than a regular drive?
 

stinger608

Dedicated TPU Cruncher & Folder
Joined
Nov 11, 2008
Messages
11,115 (1.97/day)
Location
Wyoming
System Name Dean Machine/2020 Ryzenfall
Processor Intel 4790K/AMD Ryzen 3700X
Motherboard MSI 1150 Gaming mATX/Gigabyte AORUS ELITE B550
Cooling Cooler Master Hyper 212 LED/SilverStone AH240 AIO
Memory 16 gigs Crucial Ballistix Tactical Tracer/16 gigs G.Skill TridentZ NEO DDR4
Video Card(s) Gigabyte 1660 Super/Gigabyte GTX 1660
Storage Crucial SSD 256 and 2TB spinner/Dual Samsung 980 Pro M2 NVME 4.0
Display(s) Overlord 27" 2560 x 1440
Case Corsair Air 540
Audio Device(s) On board
Power Supply Seasonic modular 850 watt Platinum/EVGA T2-850 Titanium
Software Windows 10 Pro/Windows 10 Pro
maybe grab one of those seagate SSHD's and go for that, since they're cheaper but also a lot faster than a regular drive?

I had actually thought about doing that, however I ended up with this 256 gig Crucial M4 and just don't know if it is worth installing it and reinstalling Windows. :p
 
Joined
Mar 2, 2011
Messages
1,226 (0.26/day)
Location
Omaha, NE
System Name Graphics Card Free...
Processor Ryzen 5 5600G
Motherboard MSI B450 Gaming Plus MAX Wifi
Cooling Cryorig M9a w/ BeQuiet! PureWings 2 ~ 92mm
Memory Corsair Dominator Platinum DDR4 3200 ~ 16GB(2x8GB)
Storage Samsung EVO 870 SSD - 1TB
Display(s) AOC 24G2
Case Cardboard...
Power Supply eVGA SuperNova 550w G3
Mouse Logitech t400 Zone Touch Mouse
Keyboard IBM Model "M" Keyboard
Software Manjaro ~ KDE Plasma
Benchmark Scores She's a Runner!
Stinger608...

I upgrade a lot of the old celeron/pentium laptops from the 2007-9 era with Core 2 Duo's, max out the memory, and usually install either a used Intel X25-M or 320 series ssd(dirt cheap on ebay). The difference in operation is like night and day.

Although....If you've already upgraded the cpu and the memory, plus you're running raided WD Blacks...I don't think the difference would be all that spectacular. Might improve your startup on programs and boot times a tad...but I definitely wouldn't expect much.

Personally, I think it's pretty cool you can run raid 0 on that laptop. I would be happy with that, but I know what it's like to want to squeeze that last ounce of performance from an older machine.

FWIW's...I've run plenty of SATA III ssds on sata II laptops without consequence. Primarily the Samsung 830/840 series ssds.

Best,

LC
 

stinger608

Dedicated TPU Cruncher & Folder
Joined
Nov 11, 2008
Messages
11,115 (1.97/day)
Location
Wyoming
System Name Dean Machine/2020 Ryzenfall
Processor Intel 4790K/AMD Ryzen 3700X
Motherboard MSI 1150 Gaming mATX/Gigabyte AORUS ELITE B550
Cooling Cooler Master Hyper 212 LED/SilverStone AH240 AIO
Memory 16 gigs Crucial Ballistix Tactical Tracer/16 gigs G.Skill TridentZ NEO DDR4
Video Card(s) Gigabyte 1660 Super/Gigabyte GTX 1660
Storage Crucial SSD 256 and 2TB spinner/Dual Samsung 980 Pro M2 NVME 4.0
Display(s) Overlord 27" 2560 x 1440
Case Corsair Air 540
Audio Device(s) On board
Power Supply Seasonic modular 850 watt Platinum/EVGA T2-850 Titanium
Software Windows 10 Pro/Windows 10 Pro
Thanks LC and everyone else that has made comments.
I guess it couldn't hurt to try. :p If I don't see that much of a difference I can just go back to the WD Raid 0 and use the SSD in a different system.
 
Joined
Mar 27, 2007
Messages
809 (0.13/day)
Location
Tampa FL
Processor AMD Ryzen 3800x
Motherboard Asus TUF Gaming X-570-Plus (WiFi)
Cooling Corsair Hydro Series H110i
Memory 32 GB Corsair Dominator RGB DDR4 3200 Mhz @3600
Video Card(s) Asus AREZ RX Vega 64 Strix OC 8GB
Storage Samsung 970 EVO Plus 1 TB
Display(s) Asus PB258Q 25" 2560x1440
Case Cooler Master Master Case 5 Pro
Power Supply Corsair RMx 1000
Software Windows 10 Pro 64
If you're going for an SSD go all out and get a Samsung 840 EVO
 

Tatty_Two

Gone Fishing
Joined
Jan 18, 2006
Messages
25,801 (3.87/day)
Location
Worcestershire, UK
Processor Rocket Lake Core i5 11600K @ 5 Ghz with PL tweaks
Motherboard MSI MAG Z490 TOMAHAWK
Cooling Thermalright Peerless Assassin 120SE + 4 Phanteks 140mm case fans
Memory 32GB (4 x 8GB SR) Patriot Viper Steel 4133Mhz DDR4 @ 3600Mhz CL14@1.45v Gear 1
Video Card(s) Asus Dual RTX 4070 OC
Storage WD Blue SN550 1TB M.2 NVME//Crucial MX500 500GB SSD (OS)
Display(s) AOC Q2781PQ 27 inch Ultra Slim 2560 x 1440 IPS
Case Phanteks Enthoo Pro M Windowed - Gunmetal
Audio Device(s) Onboard Realtek ALC1200/SPDIF to Sony AVR @ 5.1
Power Supply Seasonic CORE GM650w Gold Semi modular
Mouse Coolermaster Storm Octane wired
Keyboard Element Gaming Carbon Mk2 Tournament Mech
Software Win 10 Home x64
I had an M4 plugged into my old x58 board and it was a fair bit snappier, really did notice the difference but then again I was not running Raid0 beforehand I suppose.
 
Joined
Nov 18, 2010
Messages
7,125 (1.45/day)
Location
Rīga, Latvia
System Name HELLSTAR
Processor AMD RYZEN 9 5950X
Motherboard ASUS Strix X570-E
Cooling 2x 360 + 280 rads. 3x Gentle Typhoons, 3x Phanteks T30, 2x TT T140 . EK-Quantum Momentum Monoblock.
Memory 4x8GB G.SKILL Trident Z RGB F4-4133C19D-16GTZR 14-16-12-30-44
Video Card(s) Sapphire Pulse RX 7900XTX + under waterblock.
Storage Optane 900P[W11] + WD BLACK SN850X 4TB + 750 EVO 500GB + 1TB 980PRO[FEDORA]
Display(s) Philips PHL BDM3270 + Acer XV242Y
Case Lian Li O11 Dynamic EVO
Audio Device(s) Sound Blaster ZxR
Power Supply Fractal Design Newton R3 1000W
Mouse Razer Basilisk
Keyboard Razer BlackWidow V3 - Yellow Switch
Software FEDORA 39 / Windows 11 insider
Anyway the most juice are in the 4K writes, not the large chunks. The snappier feeling comes form large IOPS and still better those numbers the better the feeling, no matter SATA2 or 3.

My suggestion, grab the one that has the most warranty period at your turf...
 

stinger608

Dedicated TPU Cruncher & Folder
Joined
Nov 11, 2008
Messages
11,115 (1.97/day)
Location
Wyoming
System Name Dean Machine/2020 Ryzenfall
Processor Intel 4790K/AMD Ryzen 3700X
Motherboard MSI 1150 Gaming mATX/Gigabyte AORUS ELITE B550
Cooling Cooler Master Hyper 212 LED/SilverStone AH240 AIO
Memory 16 gigs Crucial Ballistix Tactical Tracer/16 gigs G.Skill TridentZ NEO DDR4
Video Card(s) Gigabyte 1660 Super/Gigabyte GTX 1660
Storage Crucial SSD 256 and 2TB spinner/Dual Samsung 980 Pro M2 NVME 4.0
Display(s) Overlord 27" 2560 x 1440
Case Corsair Air 540
Audio Device(s) On board
Power Supply Seasonic modular 850 watt Platinum/EVGA T2-850 Titanium
Software Windows 10 Pro/Windows 10 Pro
Well I went ahead and installed the 4M drive. Huge difference in boot time. At this moment its hard to say on programs and such as it took pretty much all frigging day just to update Windows 8.1 and get all the drivers installed. :laugh:

However I do notice a sizable difference in just clicking and maneuvering around in Windows.

If I was to make a comparison of the two systems I would put:

WD Scorpio Black 320 gigs in RAID 0 (6.5/10)

Crucial M4 256 gig SSD (8.75/10)

My comparison is figuring a full newer system that supports SATA III of course.

Overall not bad. I will probably do more testing on the system tomorrow after I get home from work. Don't really use the laptop all that much but it sure as heck seems a lot "snappier" than it did with the mechanical drives.
 

Mighty_Miro_WD

New Member
Joined
Sep 16, 2014
Messages
9 (0.00/day)
Hi there.

Yes, you can connect a SATA 3.0 6Gb/s solid state drive to a SATA 2.0 3 Gb/s port on your motherboard. The SATA 3.0 6Gb/s ssd's are backward compatible with SATA 2.0 3Gb/s ports. However, performance will be restricted to SATA 2.0 levels.

For instance when your SSD is connected to SATA 6Gb/s port, it could reach up to 550/500 MB/s sequential read and sequential write speed rates respectively. But when the drive is connected to SATA 3 Gb/s port, it could reach up to 285/275 MB/s sequential read and sequential write speed rates respectively.

Hope this helps.

Cheers! :)
 
Joined
Jan 17, 2010
Messages
12,280 (2.36/day)
Location
Oregon
System Name Juliette // HTPC
Processor Intel i7 9700K // AMD Ryzen 5 5600G
Motherboard ASUS Prime Z390X-A // ASRock B550 ITX-AC
Cooling Noctua NH-U12 Black // Stock
Memory Corsair DDR4 3600 32gb //G.SKILL Trident Z Royal Series 16GB (2 x 8GB) 3600
Video Card(s) ASUS RTX4070 OC// GTX 1650
Storage Samsung 970 EVO NVMe 1Tb, Intel 665p Series M.2 2280 1TB // Samsung 1Tb SSD
Display(s) ASUS VP348QGL 34" Quad HD 3440 x 1440 // 55" LG 4K SK8000 Series
Case Seasonic SYNCRO Q7// Silverstone Granada GD05
Audio Device(s) Focusrite Scarlett 4i4 // HDMI to Samsung HW-R650 sound bar
Power Supply Seasonic SYNCRO 750 W // CORSAIR Vengeance 650M
Mouse Cooler Master MM710 53G
Keyboard Logitech 920-009300 G512 SE
Software Windows 10 Pro // Windows 10 Pro
Nothing wrong with that
 
Top