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Ferd
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  • Recently found out about gut-brain axis, and the connection between the bacteria in our gut and our overall health ...
    Also discovered the work of Dr jack kruse regarding EMF radiation especially non-native ones and how they are constantly weakening our mitochondria


    I would highly recommend checking dr jack kruse, dr Natasha Campbell and as a bonus Elliot Overton .
    plastiscɧ
    plastiscɧ
    they are real - this is your stomach-feeling in situations your head is "offline" -- fear, love, hunger...

    The human intestinal flora is a microcosm of its own. Each person is home to a veritable community of about 100 trillion bacteria. This microbiome is made up of an estimated 1000 different species of intestinal bacteria that settle inside us. just over 3Kg in total of our body weight. You can train it as well.
    robot zombie
    robot zombie
    I was always surprised this sort of thing didn't become evident to me sooner than it did. But yes, mind and body are more one in the same than some realize, and what happens in your abdomen does affect your mind and vice versa. They are part of one big system, after all.
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    robot zombie
    robot zombie
    I can speak personally. I had a gut problem recently. And with it came totally unsolicited dread... of the highest possible order. No source. It was just there. But over the course of dealing with it, I got on probiotics and completely changed my diet. I feel like a different person, mentally. It's kind of startling, though not unwelcome.
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