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Go Whiskey, less bloat, I can't handle the liquid volume anymore so i tend to have 3 or 4 pints then move over to shorts.
and if you cannot handle spirits (different reasons) drink wine. has got the double %Alc than beer, 1/4 of spirits. stay always on ONE kind of alcohol. never mix the types. drink never too sweet.. no cream, milk - stay pure.
drink not too fast from the begining on. like pressure-refueling in 30 minutes. rise your consuming slowly.

happy tumble
i love whiskey or rum or brandy with hot\cold chocolate - Lumumba
or Gin tonic. depends on weather.

and with mixing - my say is never start high and go low with %alc only one way- that is up = no headache