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Help UV Ryzen 5 3600

May 8, 2020
8 (0.08/day)
Processor R5 2600 @ 3.6
Motherboard ROG B450-F
Cooling Stock
Memory (hyperX Fury 8GB DDR4-3200 CL18 ) x 2 Dual-channel
Video Card(s) rx vega 56 msi air boost oc (1660MHz - 875MHz)
Power Supply cooler master masterwatt lite 700 watt 80 plus
my 3600 with stock cooler works hot .. it's around 45 to 55 idle and up 90 on stress test for about 5 minutes
my MB is B450 aorus pro wifi with the latest bios
i need help for undervolt the cpu cuz i don't know how to do it on that board and i can't find tutorials for it .