These days we are told that all our computers have been installed monitoring software, which is strong and powerful enough to record all our computer activities when our computer is running, including email, websites, applications, screen snapshots and instant messages. First I do not believe there is such metamorphic software and I try to download and install in my own computer. To my astonishment, it does successfully record everything in the server side, even content with detailed information of the mail I sent. Even though there is no such monitoring software I would work hard by myself. I do feel insecure when I know I am under watching the whole day. How to stop such situation? Is it legal for our company to do like that? Help please.