Can't Tatty, we would have to kick out a lot of youngsters
You're a mod though you could force me too
Well let me assure people who are 30 something and here, you don't know age until you start moving towards your mid fifties, keeping yourself VERY fit and active all your life, trying to maintain a half decent diet etc etc helps, may even prolong but sadly it's just starting to catch up with me now, it's almost like walking into a brick wall, well it has been for me, to explain..... I have been a member of a local running club for the last 10 years since I left the army just to help with motivation and have managed despite a busy and demanding job to run around 45 miles a week, I stress running and not jogging, I used to be of a quite high standard quite a while back, obviously slowing with age, I ran a club 10k road race in February of this year and managed 37 and a half minutes (37 minutes 32 seconds to be exact) which I consider not bad for 53 going on 54, last weekend I ran another 10k club race, same course, same level of training, same effort and it took me just over 42 minutes!
I am distraught! I obviously woke up one morning in March or April and without knowing it walked into my brick wall.