A 420 aio with really good paste is your best option without going to a MO-RA4 type of thing (like my setup lol).
Whats your case setup like? Even with the best aio, you have to make sure your case is giving it fresh cool air or it'll be hot anyway. Then it's about finding fans that sound pleasant to you. My personal favorite are be quiet! 140mm fans, but the non-ppc-industrial noctua fans also sound good. P14 Max I have not listened to in person, but on paper they're unbeatable and the reviews have been really good. I've used the p12 fans and they're good for the cheap price, but they're not moving a ton of air and I've heard (from someone here who uses them a lot) that they're not the most reliable long-term. I like the sound of 140mm fans more than 120mm fans, personally.