Not exactly, ESD risk is real for a small part of the population, it's depend of the electric potential of your body.
There was several years, i was very affected by ESD, and I killed a bunch a motherboards just by touching them, and i was forced to wear an anti-static strap permanently. I also killed audio hardware, keyboards and mices (trought the plastic) just by touching them. I't not exactly as if I'm a noob for pc assembly, I started computing 25 years ago.
Several months after, i discovered my stomac had a very low pH (and so my body acted exactly like a positive battery terminal), I only change my usual drinking watter and the problem disappeared.