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Windows 7 svchost.exe 50% cpu usage Help

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System Name Lynni PS \ Lenowo TwinkPad L14 G2
Processor AMD Ryzen 7 7700 Raphael (Waiting on 9800X3D) \ i5-1135G7 Tiger Lake-U
Motherboard ASRock B650M PG Riptide Bios v. 3.10 AMD AGESA 1.2.0.2a \ Lenowo BDPLANAR Bios 1.68
Cooling Noctua NH-D15 Chromax.Black (Only middle fan) \ Lenowo C-267C-2
Memory G.Skill Flare X5 2x16GB DDR5 6000MHZ CL36-36-36-96 AMD EXPO \ Willk Elektronik 2x16GB 2666MHZ CL17
Video Card(s) Sapphire PURE AMD Radeon™ RX 9070 Gaming OC 16GB | Intel® Iris® Xe Graphics
Storage Gigabyte M30 1TB|Sabrent Rocket 2TB| HDD: 10TB|1TB \ WD RED SN700 1TB
Display(s) KTC M27T20S 1440p@165Hz | LG 48CX OLED 4K HDR | Innolux 14" 1080p
Case Asus Prime AP201 White Mesh | Lenowo L14 G2 chassis
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Power Supply Be Quiet! Pure Power 12 M 750W Goldie | 65W
Mouse Logitech G305 Lightspeedy Wireless | Lenowo TouchPad & Logitech G305
Keyboard Ducky One 3 Daybreak Fullsize | L14 G2 UK Lumi
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Benchmark Scores 3DMARK: https://www.3dmark.com/3dm/89434432? GPU-Z: https://www.techpowerup.com/gpuz/details/v3zbr
i re-installed my Windows 7 before the weekend friday 18-02-10 but now my svchost.exe is doing 50% cpu usage again, i am freaking tried of this, i want to know how i can fix it, i even use the audio driver for my onboard Realtek and my headset (from cd rom) i use back in the RC days and back than i didn't have any problems with this, but now after it have been running 3days and 19hours and 32mins it's starting again, so how can i fix this shitty problem?

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i have been thinking can this problem be that i use DVI-->HDMI adapter to my 32inch 1080p LCD TV in my bedroom?

'cause when used VGA for it back in December and January i didn't have this kind of problem, and since the 8800GT doesn't support Audio out DVI and not have HDMI native port.
 
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