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file transfer between xp and 7

Joined
Apr 14, 2010
Messages
1,498 (0.27/day)
Location
canada
System Name INTEL/AMD
Processor I7 4790k stock / 1100T@3.8GHZ(on air)
Motherboard GIGABYTE GAMING 5 / GIGABYTE GA-990FXA-UD3
Cooling Noctua NH-D15 / zalmen 9900
Memory 4x4 GB 1600 / 4x4gb 1600
Video Card(s) GTX670 x2 / ATI 5870 x2
Storage 2xcorsair ssd 120gb raid0 /2x adata ssd 120gb
Display(s) 55Iinch LCD / 22inch acer
Case CM 690 II Advanced (USB 3) / Anteck 900
Power Supply Enermax 800EWT / 750 zalman
Software Win 10
i have 4 pcs at home 2 with 7 one with vista and i have a old p4 with xp32 bit. it wont handle 7 or vista the core spikes at like 60-80% at idel for like 5 misn then drops for 2 and does it again. i just want to know if there is anyway to transfer files from my win7 pc to the xp pc over the enthernet port? because my dl is capped and i dont want to dl something 2 times. AND external hhd are 2 slow and the pc is just 2 far away. :confused::confused::confused::confused:
 
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