I bet it has some dust and that the dust is also an issue, but since I'm not good at hardware, I wouldn't do it myself.
I surely won't do any repasting on my own, that is way beyond me.
I'm thinking about going to the hardware store, buy a new cooler, and then ask the seller to come to me and he will change the cooler, and when he will do that, he will also clean the dust and he will also teach me how to do it properly. I think that's the best thing to do - let an expert deal with my problem while I watch and learn.
That's exactly what I did when I bought my HDD - I asked the seller to come with me and install it properly, and he did that, not for free, of course
I don't wanna do anything on my own since, like I said, I'm not good at hardware.