@nathashakck - The cache voltage has always been the limiting factor. Many of the 8th and 9th Gen mobile CPUs were OK with the cache at -125 mV. Your 10th Gen is much different. Do some Cinebench R20 testing. It is a really good way to test using different voltages. Start by setting both voltages equally for a baseline and then try to increase only the core offset voltage.
-75 mV core and -75 mV cache
-100 mV core and -75 mV cache
-125 mV core and -75 mV cache
-150 mV core and -75 mV cache
With previous generation CPUs, after reaching a 2:1 ratio, there was no benefit going any further. Some Cinebench R20 testing can help you decide if there is any benefit to doing this. If you are able to do some consistent and repeatable testing and you see a benefit during this test, you will also see a benefit in many modern games. All those internet guides that tell you that you must set these voltages equally are wrong. Here is an example of some testing a user did for me to prove this.
Never blindly follow any internet advice, even my advice. Always do some thorough testing. When you see a recommendation, prove to yourself that it is a benefit to your computer. Either increased performance or decreased temperatures. If you cannot measure a benefit then there is no need to do it.
When you are setting your power limits, ask yourself a question. Can my CPU cooling handle my CPU running at 100W for 28 seconds? The answer is no. Can your cooling handle running at 80W for 28 seconds? Probably not. For 4 or 8 seconds? Maybe. That is how the power limits work. The CPU is allowed to run at the short power limit for a short period of time, approximately the turbo time limit amount of time and then the CPU is throttled so it runs at the long term power limit indefinitely after that, unless it overheats. Then it will thermal throttle instead of power limit throttle. Does this make sense? Many guides take the time limit and jack it up to 3,000,000+ seconds which is usually a quick sign that they have no idea what this adjustment is designed to control. Laptop cooling generally sucks. Maybe the default 28 second time interval is too much and should be reduced.
You do not have to get all technical setting these power limits. Your cooling is not great so if these power limits are set too high, your CPU will thermal throttle to protect itself from damage. The power limits and being able to reduce your CPU MHz (turbo ratios) just give you a couple of ways to control the amount of heat your CPU is putting out.
Turn on the log file option and go play a game for 15 minutes or longer. When finished, exit the game and exit ThrottleStop so it can finalize your log file. It will be in the ThrottleStop / Logs folder. Attach it to your next post if you want me to have a look at it.
Edit - If you are happy with your PROCHOT Offset setting, use the Lock PROCHOT Offset option.