a little update - Ordered and received the 4gb ram sticks Chrispy linked to above and all working fine with 8gb, altho I think overclocking may prove a little harder lol, but for £7.90 for another 4gb ram, I thought why not
Also ordered and hopefully receiving a Q9450 tested/working tomorrow
The settings I had for oc the cuurrentQ6600 are not working, no doubt due to the extra ram sticks, but hopefully I can get something out of it when the Q9450 arrives.
I know many of you think this is the wrong route to take, but for less than £20 I've got a small upgrade in ram+cpu which is all I wanted, not interested in having the fastest PC anymore and as long as it does what I want it to do, I'm happy. I may or may not go for a slightly better gfx card such as a gtx960/970 but again depends on the price ,thanks for all your help and suggestions , i may well be asking for some OC help with 4 sticks of ram, had a quick google and seemed its always been a bit of a tricky thing.