Asus has gotten a bit funky with BIOS updates in recent years (circa Z87). had an instance where i was using Z87 w/ a December BIOS and December audio driver ... It was late January (27th) and they claimed it was a BIOS conflict and they wouldn't provide support until I dated B to January BIOS ... my response that how is a December driver in conflict with a BIOS that didn't come out until after it did. I updated BIOS and no change, but he did get me off the phone which is the number 1 goal of the TS supervisors.
My son's box is a P8P67 WS, It was several BIOS profiles saved fro, 4.2 to 4.8. I loaded the 4.6 as I recall you were targeting 4.5. Here's he BIOS Settings:
Overclock Tuner = Manual
BCLK/PCI Freq. = 100
Turbo Ratio = Per Core
1 Core ratio Limit = 46
2 Core ratio Limit = 46
3 Core ratio Limit = 46
4 Core ratio Limit = 46
Internal PLL Overvoltage = Auto
Memory Frequency = 1600
EPU Power Swing Mode = Enabled
EPU Settings = Auto
Load Line Calibration = High
VRM Frequency = Manual
VRN< Fixed Frequency Mode = 350
Phase Control = Extreme
Duty Control = Extreme
VCCIO Voltage = Auto
CPU PLL Voltage = Auto
PCH Voltage = Auto
All Four Data Reference Voltages = Auto
CPU Spread Spectrum = Auto
CPU Ratio = Auto
Intel Adaptive Thermal Monitor = Enabled
Hyperthreading = Disabled (He changed this, lowered CPU Temps by 7 degrees)
Active Processor Cores = All
Limit CPUID Maximum = Disabled
Execute Disabled Bit = Enabled
Enhanced Speed Step Technology = Enabled
Turbo Mode = Enabled
CPU C1E = Enabled
CPU C3 Report = Enabled
CPU C6 Report = Enabled
Intel Virtualization Technology = Disabled
NOTE: He turned off HT as he has no apps that would benefit from it and by doing so, it drops CPU temps by 7C. He is abit lazy on cleaning out the heat sink and case filters ... I mange about that each tm I get disgusted and clean them.